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Delicious Cinnamon Cake With Fresh Berry Sauce

 

In a blender, add:

•    1 egg
•    3 tbsp. applesauce (unsweetened, natural)
•    2 tbsp agave syrup
•    3 tablespoons unsweetened, vanilla almond milk


Once well blended, add to that:

•    2 tbsp. almond flour
•    1 tsp. ground cinammon
•    3 tbsp. gluten-free pancake mix
•    2 scoops JaylabPro vanilla protein powder


Once mixed, add to a microwave safe dish (glass or ceramic) and microwave for 2 minutes and 15 seconds.  If slightly wet, cook an additional 10 seconds or until "wet" look is no longer.
 
Remove from microwave safe dish, put onto a plate, pick a handful or berries, microwave the berries for 45 seconds till soft and mushy, and pour over the top of the cake like a sauce.  ENJOY!!!

Makes 2 servings.

 

Nutrient Breakdown per serving: (2 servings)

Calories: 273
Protein: 17.5 grams
Carbs: 34 grams
Fat: 7.5 grams

 

 

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About Jayson Hunter & Jaylab Pro

Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.

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